Plum - Wikipedia Plums are a diverse group of species, with trees reaching a height of 5–6 metres (16–20 ft) when pruned The fruit is a drupe, with a firm and juicy flesh Plums can be eaten fresh, dried to make prunes, used in jams, or fermented into wine and distilled into brandy
7 Health Benefits of Plums and Prunes Plums contain many vitamins and minerals, in addition to fiber and antioxidants that may help reduce your risk of several chronic diseases You can consume plums fresh or dried Dried plums,
12 Types Of Plums And What Makes Them Unique - Tasting Table In this article, we'll dig into plums that range from purple to yellow to deep crimson and span the spectrum of sweetness to reveal what makes each plum unique There's a new superfood in town:
6 Health Benefits of Plums Eating more plums can help keep your bowels moving, prevent chronic diseases and protect against cancer Plums come in a rainbow of colors, including yellow, green, red, purple and black This stone fruit (because of the large pit inside) can be sweet, tart or a mix of both
Plum | Description, Uses, Cultivation, History, Facts | Britannica A plum is any of various trees or shrubs in the genus Prunus and their edible fruits Closely related to peaches and cherries, plums are widely eaten fresh as a dessert fruit, cooked as compote or jam, or baked in a variety of pastries
Plum Nutrition Facts and Health Benefits - Verywell Fit Plums are stone fruits with thin, smooth skin and juicy interiors grown on trees Plums are sweet yet tart and packed full of purple-pigmented anthocyanins—plant compounds that offer many health benefits
Health Benefits of Plums - WebMD What Is a Plum? A plum is a sweet, juicy fruit with a thin, smooth skin surrounding rock-like pits Plum color It can be large or small, with red, purple, green, yellow, or orange skin and
Plums: Benefits, Nutrition, and Risks - Health Prunes (dried plums) are effective for protecting and preserving your bone health Plums may help control your cholesterol levels due to their rich phenolic compounds Prunes can relieve
Real Food Encyclopedia - Plum - FoodPrint Plums (Prunus spp ) are in the same genus as various stone fruits — apricot, cherry, peach — as well as almonds They can be as small as a cherry (beach plum) and as big as a tennis ball (Santa Rosa plum), shaped like a football (Italian prune plum) or squat like a tomato (cherry plum)