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groats    
n. 碾去壳的啮麦[小麦]

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  • Groat (grain) - Wikipedia
    Groats (or in some cases, "berries") are the hulled kernels of various cereal grains, such as oats, wheat, rye, and barley Groats are whole grains that include the cereal germ and fiber-rich bran portion of the grain, as well as the endosperm (which is the usual product of milling) Groats can also be produced from pseudocereal seeds such as buckwheat
  • What Are Groats? - The Spruce Eats
    The term "groats" refers to any whole kernel of grain minimally processed to remove the outer husk or hull but retain the bran and germ
  • What Are Groats? - The Forked Spoon
    While the name might be unfamiliar, groats are a grain that most people use regularly These unprocessed grains provide many health benefits and can be used in tons of delicious recipes
  • GROAT Definition Meaning - Merriam-Webster
    The meaning of GROAT is hulled grain broken into fragments larger than grits How to use groat in a sentence
  • How to Cook Oat Groats: an Easy Stovetop Recipe
    Oat groats are easy to make on the stove, taste great, and are healthy Learn how to make them, find storage tips, and more ways to use them
  • What Groats Are and Why They Are Better than Refined Grains
    Groats are grains that have been minimally processed to strip away the outer shell These include oatmeal, barley, buckwheat, quinoa, millet, amaranth, and even corn!
  • Unlocking the Nutritional Power of Groats: Understanding Their . . .
    Introduction to Groats Groats are the edible seeds of various grains, including oats, wheat, barley, and rye They are often referred to as “whole grains” because they contain all three parts of the grain: the bran, germ, and endosperm This makes them a rich source of fiber, vitamins, minerals, and antioxidants Groats can be consumed in a variety of ways, including as a hot cereal, added
  • Oat Groats – The Complete Guide ( The Best To Buy)
    When it comes to breakfast, oatmeal always hits the spot It's hearty, filling, endlessly customizable, and pretty easy to make in the mornings There are lots of varieties of oats available to try that range from unprocessed oat groats to quick oats As we start to focus more on the deliciousness of whole grains, oat
  • What are oat groats? - Simply Oatmeal
    What is the difference between oats and oat groats? Some grains are known as berries, but oats are referred to groats, or the de-hulled oat grain Groats are the husked oat kernel, which include the cereal germ, the bran and the endosperm of the grain Groats are milled to remove the outer husk, and therefore, are the most intact form of the grain They are packed with dietary fiber and are
  • What Are Oat Groats? (And The Healthiest Oatmeal Recipe)
    Oat groats make the healthiest oatmeal because they’re the purest form of oats This recipe may reduce blood sugar levels and cholesterol





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