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flexibility    音标拼音: [fl,ɛksəb'ɪləti]
n. 柔韧性,机动性,灵活性

柔韧性,机动性,灵活性

flexibility
柔性

flexibility
弹性

flexibility
n 1: the property of being flexible; easily bent or shaped [synonym:
{flexibility}, {flexibleness}] [ant: {inflexibility},
{inflexibleness}]
2: the quality of being adaptable or variable; "he enjoyed the
flexibility of his working arrangement" [synonym: {flexibility},
{flexibleness}] [ant: {inflexibility}, {rigidity},
{rigidness}]
3: the trait of being easily persuaded [synonym: {tractability},
{tractableness}, {flexibility}] [ant: {intractability},
{intractableness}]

Flexibility \Flex`i*bil"i*ty\, n. [L. flexibilitas: cf. F.
flexibilite.]
The state or quality of being flexible; flexibleness;
pliancy; pliability; as, the flexibility of strips of
hemlock, hickory, whalebone or metal, or of rays of light.
--Sir I. Newton.
[1913 Webster]

All the flexibility of a veteran courtier. --Macaulay.
[1913 Webster]

126 Moby Thesaurus words for "flexibility":
Renaissance man, Renaissance versatility, accommodation, accord,
accordance, acquiescence, adaptability, adaptation, adaption,
adjustability, adjustment, agreeability, agreeableness, agreement,
all-roundedness, alterability, ambidexterity, amenability,
bendability, biddability, bounce, bounciness, buoyance, buoyancy,
changeability, changeableness, changefulness, compliableness,
compliance, conformance, conformation other-direction, conformity,
congruity, consistency, convenience, conventionality,
correspondence, docility, ductibility, ductility, elasticity,
extendibility, extensibility, facility, feasibility, fictility,
flexility, flexuousness, fluidity, formativeness, give, handiness,
harmony, impermanence, impressionability, keeping, limberness,
line, litheness, liveliness, malleability, manageability,
manageableness, maneuverability, many-sidedness, mobility,
modifiability, moldability, movability, mutability, nonstrictness,
nonuniformity, obedience, observance, orthodoxy, permutability,
plasticity, pliability, pliancy, practicality, rebound,
receptiveness, reconcilement, reconciliation, resilience,
resiliency, responsiveness, rubberiness, sensibility,
sensitiveness, sequacity, servility, snap, spring, springiness,
stretch, stretchability, stretchiness, strictness, submissiveness,
subservience, suppleness, susceptibility, tensileness, tensility,
tone, tonicity, tonus, tractability, tractility, traditionalism,
transience, transitoriness, unaustereness, undemandingness,
unharshness, uniformity, unsevereness, unsternness, unstrictness,
untroublesomeness, versatility, wieldableness, wieldiness,
willowiness, yieldingness


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  • 8 Reasons Why Flexibility is Important for Your Body - YogaDownload
    Flexibility is the capability of your body to achieve its full range of motion It’s needed in most day-to-day activities, even the simplest ones such as bending and walking If you’re flexible, your muscles remain mobile
  • Focus on Flexibility: Enhance Your Health and Well-being with Yoga
    Flexibility is the ability of your joints and muscles to move through their full range of motion It is a key factor in maintaining overall mobility, reducing the risk of injuries, and enhancing physical performance
  • Yoga for Flexibility - become more flexible through online yoga classes
    Online yoga classes that will help you to increase your flexibility and mobility
  • Mobility = Flexibility
    Flexibility is the ability of your joints and muscles to move through their full range of motion It is a key factor in maintaining overall mobility, reducing the risk of injuries, and enhancing physical performance
  • Online Yoga for Beginners Classes | Videos and Basic Poses
    No matter what your body type, age, or level of flexibility strength, this series will help you feel understand yoga, feel comfortable on your yoga mat, and release mental and physical tension This first class will teach you the nuts and bolts of yoga
  • 3-Week Absolute Beginner Yoga Program - YogaDownload
    Are you looking to gain flexibility, rid yourself of stiffness and pain, reduce feelings of stress, all while toning your muscles from head to toe? If you answered yes to any of these, then this is the program for you!
  • Yoga for Myofascial Release - YogaDownload
    When we consider asana (postures), we often think first about creating flexibility in the muscles But yoga also positively impacts connective tissue Think about when you peel an orange and there’s all that spongy, stringy white stuff between the peel and the fruit
  • Yin Yoga - Online Yin Yoga Class with Elise Fabricant - YogaDownload
    Unlike most yoga classes that include dynamic flow poses (yang), Yin yoga works to dramatically increase flexibility and enhance the energy distribution through the body by holding poses for long periods of time
  • What Exactly Is Pilates, and Should I Try It? - YogaDownload
    Pilates is a popular form of low-impact exercise that focuses on strengthening the core muscles, improving flexibility, and enhancing overall well-being It involves a series of controlled movements and breathing techniques that target specific muscles groups
  • 8 Good Reasons to Stretch Daily - yogadownload. com
    Flexibility is a critical component of health and fitness and an overall balanced body A series of studies support the short and long-term benefits of different forms of stretching such as dynamic stretching, static stretching and proprioceptive neuromuscular facilitation commonly known as PNF
  • Full Body Vinyasa: Flowing Your Way to Strength, Flexibility, and
    Full Body Strength and Flexibility: Vinyasa yoga engages all areas of the body The flowing nature of the practice helps build strength in key areas, like the core, arms, and legs, while the continuous movement also improves overall flexibility
  • Adv Beginner - YogaDownload
    This yoga practice is created to make you feel renewed - improving the flexibility of the spine, lubricating the joints and cultivating ease of movement This class features voiceover only so you can use the music of your choice as a background or just enjoy it as it is
  • Side Body Opening: Stretching Your Way to Greater Mobility
    Side-stretching poses are a simple yet profound way to create space in your body They help you build strength, improve flexibility, and enhance your breath, all while cultivating a sense of ease and fluidity
  • Yoga for Stability Strength
    While flexibility is one of the important components of a well-rounded yoga practice, building external and internal stability is equally essential This week we turn the spotlight on ways to amp up stability and strength when you step onto your yoga mat
  • 5 Poses for Flexibility - Online Hatha Yoga Class with Robert Sidoti
    5 Poses for Flexibility Robert Sidoti These 5 poses are very accessible, straightforward forward and very useful for keeping your mobility, range of motion and flexibility in your back, hips, shoulders and hamstrings





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