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  • Health status of recreational runners over 10-km up to ultra-marathon . . .
    Data analysis was performed by using non-parametric ANOVA and MANOVA There were 89 half-marathon (HM), 65 marathon ultra-marathon (M UM), and 91 10-km runners 10-km runners were leaner than both the HM and M UM runners (p ≤ 0 05)
  • Estimation of energy consumed by middle-aged recreational . . . - Nature
    Energy consumed by each runner during the marathon was estimated based on both running speed and accelerometer output data, by applying the previously established GENEActiv cut-points for
  • Calories Burned Calculator
    Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling) To estimate the calories consumed each day, use our Calorie Calculator
  • Calories Burned Running 10 km (Weight Speed Chart)
    On average, a 160-pound person running at a pace of 10 minutes per mile (6 mph) would burn approximately 850 calories during a 10 km run The exact number of calories burned during a 10 km run depends on factors such as your weight, age, and running pace
  • Running Calorie Calculator: Estimate Your Caloric Burn
    The Running Calorie Burned Calculator delivers accurate estimates of your running workout intensity and caloric expenditure According to scientific research , running is one of the most effective cardiovascular exercises for burning calories and improving overall fitness
  • 10 KM Run Calorie Calculator | Free Easy to Use
    Running Calorie Calculator Calculate calories burned during your run based on distance, time, and weight
  • Calories burned running at 10 km|h for 1 hour - CoolConversion
    Someone weighting 70 Kg or 154 3 lb running at 10 km|h burns 707 0 calories in 60 minutes This value is roughtly equivalent to 1 5 pound or 3 23 ounces or 91 6 grams of mass (fat and or muscle) running at 10 km|h 3 times a week for 60 minutes will burn 2 42 pounds or 1 1 Kg a month
  • Calories Burned Running a 10K - SportsRec
    Most runners only work off approximately 600 to 800 calories during a 10K To figure out the amount of calories burned, your size and speed are the two important considerations Body mass (size) and workout intensity (speed) directly affect the number of calories a person uses during a run
  • Dietary Intake of Recreational Endurance Runners Associated with Race . . .
    The present study was performed to investigate dietary intake of distance runners and to examine the potential associations between race distance (10-km, HM, M UM) and dietary intake (assessed by FFQ, based on 14 basic food clusters and three umbrella food clusters)
  • Is running 10km burning the same amount of kcal as walking 10km?
    As per the calculator, a 175 lb person running 7 5 mi hr (8 min mile) for 48 minutes burns about 730 kcal That same person walking for exercise at a very brisk 4 mi hr (15 min mile) for 90 minutes burns about 595 kcal There are lots of speed options in that calculator so you can adjust based on your situation
  • Health status of recreational runners over 10-km up to ultra . . . - Nature
    Research on 10-km running demonstrates a positive relationship between running and cardio-metabolic health, independent of exercise volume and cardiorespiratory fitness 27
  • Running Calorie Calculator - runbundle
    Understanding the energy requirements of running, and being able to calculate how many calories you burn during different types of run, can be extremely useful for a range of reasons Running, as is true of all exercise, can form an important part of a weight loss plan
  • Running Calorie Calculator - Running Toolkit
    By tracking your calorie burn, you can more accurately plan meals, balance daily energy intake, and support your running goals Why Track Calories Burned? 1 Weight Loss Role of Running: Running increases daily energy expenditure, making it a straightforward way to create a caloric deficit for weight loss
  • Calories Burned Calculator for Running - RunGeni
    Here’s the short answer: You burn approximately 100 calories for every mile you run (Run 12 miles, burn 1,200 calories ) A person weighing 155 lbs burns approximately 596 calories per hour while running at a 10-minute per mile pace (6 mph)
  • Calorie Calculator Burned Running – Accurate Running Calorie Count . . .
    Calorie Calculator for Running This tool calculates the number of calories burned while running based on your weight, the time spent running, and your running pace How to Use: Enter your weight in kilograms Specify the amount of time you spent running in minutes Input your running pace in minutes per kilometer





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